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Have a question, want to refer a young person, or explore a partnership? Reach out — a real person on our team will get back to you, and your first session can be as soon as next week.
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Tell us a little, and we'll guide the rest.
Share who's reaching out and what kind of support feels most helpful right now. There are no wrong answers — we'll follow up personally to find the best next step.
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We follow up by phone or email to answer questions.
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If you need help now
You don't have to wait, and you're not alone.
These free, confidential lines are available 24/7. If you're ever in immediate danger, call 911. Reaching out is a sign of strength.
988 Suicide & Crisis Lifeline
Call or text 988 — free, confidential support, 24/7.
Call or text 988Resource library
Tools for the in-between days.
Guides and references for teens, caregivers, and families — covering coping, grief & legacy, and understanding adolescent & young adult (AYA) treatment.
Mental Health & Coping
A Teen Talk Toolkit and Caregiver Self-Care Plan — reflection prompts, mindfulness, and weekly planning.
Request from our team →Grief & Legacy
The "Honoring Karina" conversation guide — family prompts for memory keeping and celebration rituals.
Request from our team →AYA Cancer Education
Understanding AYA treatment paths — an overview of common adolescent & young adult oncology protocols.
Request from our team →